Fit for Duty

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Fit for Duty

Fit for Duty takes viewers through a high-energy 30-minute workout led by servicemembers with expertise in fitness training. The show makes it simple to follow along and complete exercises demonstrated by the instructors. A military sports medicine physician also offers tips for preventing injuries and avoiding career-ending accidents during each episode of the show.

MilitaryNewsNetwork is not affiliated with Fit for Duty or the Pentagon Channel.

Fit for Duty Videos
For the military and anyone else who wants a hard corps workout, prepare to sweat.

Boot Camp Workout / PRT Season 1 - Episode 1	Aerobic / Muscle Conditioning Season 1 - Episode 2	Chair Workout Season 1 - Episode 3
Muscle Sculpt Season 1 - Episode 4	Calisthenics Season 1 - Episode 5	Pilates Season 1 - Episode 6
Legs/Abs/Core Season 1 - Episode 7

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